Lemons and Cancer
Eating a Lemon is lot Healthier than eating an Orange........
A LEMON will clean all your INTESTINES.. Which orange don't!
Now this is the latest in medicine,
Lemons are effective for cancer!
Read carefully & you be the judge.
Lemon (Citrus) is a miraculous
product to kill cancer cells. It is
10,000 times stronger than
chemotherapy.
Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy. How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations? As you know, the lemon tree is known for its varieties of lemons and limes. You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc... It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors. This plant is a proven remedy against cancers of all types. Some say it is very useful in all variants of cancer. It is considered also as an anti microbial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, combats stress and nervous disorders.
The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that: It destroys the malignant cells in 12 cancers, including colon, breast, prostate, lung and pancreas ... The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells.
Institute of Health Sciences, LLC
819 N.Charles Street
Baltimore, MD
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Don't do it!
By Jason Kahn
Many articles relating to exercise and nutrition are written
that address what "to do" to achieve your fitness goals.
Rarely does an article talk about what NOT to do to achieve
success. The goal of this article is to introduce you to
some common mistakes that are made when working out.
Don't bounce!
Bouncing the bar off your chest, bouncing out of the bottom
position of a squat, or similar actions serves no purpose in
helping you get stronger, more developed or lean. Two things
do occur; you pump up your ego and you increase your chance
for injury. There is a high amount of stress placed on the
connective tissue when momentum is used rather than your
muscles. Strive to have control and good form, rather than
CHEATING to get the weight up!
Don't round your back!
When lifting, a rounded back increases the likelihood of
strains and sprains in your lower back and shoulder region.
Keeping your shoulders back and your lower back in a
neutral/arched position serves to keep your spine in
alignment and acts as a natural weight belt.
Don't let your heels come up when squatting, leg pressing
or lunging!
When the heels are raised or not in contact with the floor
undue stress is placed on the ligaments of the knee joint
and emphasis is lost on the posterior portion of your
legs/glutes.
Don't do your cardio before your weights!
A five-minute warm-up is fine, but doing cardio first
depletes the energy you need to lift weights (glycogen).
When you lift weights your body needs glycogen for fuel.
If this fuel is depleted because of cardio done just
prior, your body will burn your hard earned muscle
tissue for fuel! Done in the opposite order, you will
maximize fat burning and minimize muscle wasting.
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Testosterone Gives Courage And Confidence
When we launched our super-supplement Andro-Shock, some
people were understandably skeptical of some of the claims. We
have told you that this supplement increases your confidence and
courage levels (The Courage Pill); this has been shown time
and time with almost everyone who has used this product. Now,
there's scientific proof! Dr James Dabbs of Georgia State
University has found that those who have the highest level
of competence and courage have higher testosterone levels.
He also found that those who live more "exciting" lifestyles have
higher Testosterone levels.
Go here and try a bottle of Andro-Shock. You'll love it!:
http://list.netatlantic.com/t/57362002/22234043/145167/0/
Be Better In Bed
We can't leave this testosterone thing alone! We also told you
about how Andro-Shock has the potential to make you dynamite
in bed with harder and longer erections. MSNBC recently
ran an article on the effects of products like Andro-Shock. These
include: Feeling better, performing better in bed, increased
muscle mass, and becoming more assertive. Need we say more?
http://list.netatlantic.com/t/57362002/22234043/145167/0/
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How Much Should You Eat To Gain Muscle
By Rob Hope
A lot of people get advice to eat a lot of junk food in order to bulk
up. Now, in the short term, you will put weight on very quickly - but
a lot of it will be FAT.
It is a myth that you need to eat as much as possible in order to
bulk up...
This means that when you come to diet, you have a lot of fat to lose
and you will look worst than when you did at the start.
You should stick to the clean foods I advise you to eat in the 'Non
Stop Natural Growth' training program, during your off season or
bulking up phase...
You can eat a higher quantity of these foods because they are
"clean'.
In your bulking up phase, you can eat more carbs such as porridge,
rice and potatoes. Also, you can have your treats on the weekend.
This all means that when you come to diet you haven't got to lose
LOADS of fat and you will have put on more quality muscle on your
frame.
If you eat quality food you will make quality muscle gains.
A lot of people forget about their diet and invest all their money
on as many supplements as they can possibly buy!...
The supplement industry is massive and it's easy to get carried away.
You have to remember the *basics*.
If you have a bad diet, it doesn't matter how many supplements you
take if your diet isn't right...
Your diet is the foundation to your physique.
Get your diet correct first and then once you are getting gains, then
move onto introducing supplements.
Remember, get your diet right FIRST and then start using supplements!
As the name suggests, they are SUPP-lements NOT replacements.
Editor's note: Be sure to checkout Rob Hope's workout secrets...
For more tips:
"Here Is The Secret Muscle-Building System One Man Used
To Become A Natural Mr. Universe!"
You're about to discover:
How One Man Started Out 'Skinny Guy' And Ended Up A Bona Fide NATURAL ‘Mr.Universe' Whilst Spending Just
Forty-Six Hours A Week In The Gym
Why Just SIX Simple Exercises Are The Key To Realising Super-Human Like Muscle Growth
Tofu Fakin' Bacon Recipe
Submitted by Pam Martin
Tomatoes are in full swing this summer, so why not have a Fakin’ Bacon, lettuce and tomato sandwich!
Serves 2-4; prep time, 10 minutes; total time 1 hr, 45 minutes
Ingredients
•1 block of of organic extra firm tofu (Pressed for 30 minutes)
•1/4 cup soy sauce
•1 TB olive oil
•2 TB maple syrup
•2 tsp vegan Worcestershire sauce
•1 tsp liquid smoke
• freshly ground black pepper
•1 tsp garlic paste
• pinch smoked salt
Directions
1.After you have pressed and removed all the water out of your tofu, slice it however you would like, but make sure the slices are thin—about 1/4 inch.
2.Combine all marinade ingredients in a shallow dish or bowl and then thoroughly soak the pieces of tofu in marinade. If you can leave it overnight, that is the best, but if not, at least 30 minutes.
3.While the tofu is marinating, preheat oven to 400 and line a cookie sheet with parchment paper. Spray with spray oil.
4.When tofu is done marinating, place in a single layer on cookie sheet and place in oven for 30-45 minutes. It’s your call. The longer you leave the tofu in, the crunchier it will be. 30 is tender with some crunch, 45 is crunch.
5.Remove from oven, let cool slightly and enjoy. You can also store in the fridge for a few days and enjoy your creation as part of a FBLT sandwich!
Asparagus Tomato Sauce atop
Zucchini Noodles
submitted by Jim Kraskey
Ingredients (serves 1):
1 Small Zucchini, sliced/peeled/etc. into noodles
1 Large Tomato, chopped
1 Tbsp. Olive Oil
1/4 Cup of Asparagus, chopped
1/4 Cup of Green Onions, or White Onion
1 tsp. Italian Seasoning Mix
1/2-1 tsp. Garlic Powder, or 1-2 Garlic Cloves, minced
Sea Salt & Fresh Ground Pepper to taste
Directions:
Saute green onions with asparagus until the green onions brown a little, about 3 minutes over medium heat. Add in tomato, herbs, and garlic powder and simmer over low-medium heat until you can mash up the tomato a bit to create a chunky sauce. Season with sea salt & pepper to taste, add a bit of red pepper flakes for some spice. Top the zucchini noodles with the sauce and toss together, serve while warm.
